Fishwife – Slow-Smoked Mackerel with Chili Flakes – 3.7 oz (105 g)
Fishwife Slow-Smoked Mackerel with Chili Flakes is hand-cut, sweet-cured, and slowly smoked over natural wood before being packed in olive oil with crushed chili and garlic. It is caramelized and lightly crisp outside, buttery and tender inside, with a rich savoury flavour and gentle heat.
Key Benefits: High in protein with 15 g per drained can. Contains 2,471 mg of omega-3 fatty acids per serving. Responsibly wild-caught in the Northeast Atlantic and ready to eat.
Ingredients: Mackerel (fish), olive oil, demerara sugar, salt, crushed chili, garlic.
Size: 105 g (3.7 oz)
Product Type: Tinned Smoked Mackerel
Dietary: Gluten-Free, Ketogenic, Kosher, High Protein
Made in: Scotland, United Kingdom
Allergens: Contains fish (mackerel).
Nutrition Facts
Per serving (1 drained can / 72 g):
- Calories: 220
- Total Fat: 15 g
- Saturated Fat: 4 g
- Trans Fat: 0 g
- Cholesterol: 55 mg
- Sodium: 620 mg
- Total Carbohydrate: 4 g
- Dietary Fibre: 1 g
- Total Sugars: 2 g
- Added Sugars: 2 g
- Protein: 15 g
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