{"product_id":"mediterranean-rice-high-protein-gluten-free-6g-low-carb","title":"Kaizen – High Protein Low Carb Mediterranean Rice Alternative – 8 oz (226 g)","description":"\u003cp\u003eBuild a flavourful bowl with Kaizen Mediterranean Protein Rice Alternative. Lupini bean flour and fava bean protein form the base, while tomato, garlic, oregano and thyme add savoury character. Each serving provides 19 g of protein, 15 g of fibre and 6 g of net carbs.\u003c\/p\u003e\n\n\u003cp\u003ePair with roasted vegetables and feta, serve with grilled fish, or cool and toss into a salad.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 8 oz (226 g) \/ box\u003cbr\u003e\u003cstrong\u003eProduct Type:\u003c\/strong\u003e High Protein, Low Carb Mediterranean Rice Alternative\u003cbr\u003e\u003cstrong\u003eProtein:\u003c\/strong\u003e 19 g per serving\u003cbr\u003e\u003cstrong\u003eFibre:\u003c\/strong\u003e 15 g per serving\u003cbr\u003e\u003cstrong\u003eNet Carbs:\u003c\/strong\u003e 6 g per serving\u003cbr\u003e\u003cstrong\u003eServing Size:\u003c\/strong\u003e ⅓ cup dry (56 g)\u003cbr\u003e\u003cstrong\u003eServings per Package:\u003c\/strong\u003e 4\u003cbr\u003e\u003cstrong\u003eDietary Features:\u003c\/strong\u003e Certified gluten-free, vegan, non-GMO ingredients\u003cbr\u003e\u003cstrong\u003eBest For:\u003c\/strong\u003e Mediterranean bowls, salads, grilled fish and roasted vegetables\u003c\/p\u003e\n\u003ch3\u003eHow to prepare\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eFor a full box, bring 12 cups of salted water to a rolling boil.\u003c\/li\u003e\n\u003cli\u003eAdd the rice alternative and stir. Some foaming is normal.\u003c\/li\u003e\n\u003cli\u003eBoil for 5–6 minutes, checking for your preferred texture.\u003c\/li\u003e\n\u003cli\u003eStrain through a fine-mesh sieve, rinse and serve.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003eFor extra flavour, return to the pot with 1 tbsp olive oil or butter and stir over heat for 1 more minute. This rice alternative is boiled and drained like pasta.\u003c\/p\u003e\n\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eLupini bean flour, fava bean protein, tapioca starch, xanthan gum, salt, tomato powder, black pepper, oregano, sage, savory, thyme, garlic powder, onion powder, orange peel powder, citric acid, \u0026lt;2% milled rice hulls.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Lupin. Lupin is a legume in the same plant family as peanuts.\u003c\/p\u003e\n\n\u003ch3\u003eNutrition Facts\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eServing size:\u003c\/strong\u003e ⅓ cup dry (56 g).\u003c\/p\u003e\u003ctable\u003e\n\u003ccaption\u003eNutrition Facts per dry serving\u003c\/caption\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth scope=\"col\"\u003eNutrient\u003c\/th\u003e\n\u003cth scope=\"col\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eCalories\u003c\/th\u003e\n\u003ctd\u003e130\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eTotal fat\u003c\/th\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eSaturated fat\u003c\/th\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eTrans fat\u003c\/th\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eCholesterol\u003c\/th\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eSodium\u003c\/th\u003e\n\u003ctd\u003e470 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eTotal carbohydrate\u003c\/th\u003e\n\u003ctd\u003e21 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eDietary fibre\u003c\/th\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eTotal sugars\u003c\/th\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eProtein\u003c\/th\u003e\n\u003ctd\u003e19 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eVitamin D\u003c\/th\u003e\n\u003ctd\u003e0 mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eCalcium\u003c\/th\u003e\n\u003ctd\u003e20 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eIron\u003c\/th\u003e\n\u003ctd\u003e1.8 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003ePotassium\u003c\/th\u003e\n\u003ctd\u003e320 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eNet carbs:\u003c\/strong\u003e 6 g per dry serving. Net carbs = total carbohydrate minus dietary fibre.\u003c\/p\u003e\n\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore unopened in a cool, dry place. Check the package for the best-before date.\u003c\/p\u003e","brand":"Kaizen Food Company","offers":[{"title":"1 Pack","offer_id":40919837507713,"sku":null,"price":13.89,"currency_code":"CAD","in_stock":true},{"title":"3 Pack","offer_id":40919890002049,"sku":null,"price":39.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0584\/0460\/1985\/files\/public_9377196c-f0fd-4103-9035-9ce09eee5a58.jpg?v=1789469243","url":"https:\/\/onlyblooms.ca\/products\/mediterranean-rice-high-protein-gluten-free-6g-low-carb","provider":"OnlyBlooms.ca","version":"1.0","type":"link"}